Health Benefits of Riding a Motorcycle

Riding your motorcycle isn’t just a great way to get around town. You’re also recieving plenty of health benefits! Below, we’ve compiled a list of some of the excellent health benefits that you can take advantage of next time you ride. Read on to learn more, and contact BMW Motorcycles of Jacksonville if you’re looking to buy a new model. We are located in Orange Park, Florida and are proud to serve Jacksonville and St. Augustine too!

Brain Activity

Riding your bike engages your brain in a different way than driving a car does. When you’re in a car, you’re passively sitting in a chair. While you do use your hands to steer, the rest of your body is relatively still. You’re not exactly getting a lot of health benefits driving your car.

On the other hand, riding a motorcycle offers plenty of health benefits thanks to the stimulated brain activity. Your brain will be more engaged since there are more threats on the road. You have to stay focused and vigilant. There’s large cars on the road, potholes, and other hazards. Your brain will definitely get a workout!

Brain Chemicals

Riding your bike doesn’t just engage your brain. Your brain will also release plenty of feel-good chemicals which is great for your mental and emotional health! You’ll experience a rush of adrenaline and endorphins too. These chemicals provide you with energy and positivity that will help you enjoy long rides.

Taking your motorcycle through the city is also great for keeping negative chemicals like stress at bay. Stress can damage your body and every one of its systems. When you hop on your bike, you’ll feel your stress fade away.

Finally, hitting the open roads is the perfect way to soak up some vitamin D via the sunshine! Make sure to wear sunscreen and protect your skin.

Full-Body Workout

Riding your motorcycle isn’t just good for your mental and emotional health — it’s also great for your physical health! You’ll be getting a full-body workout while you use strength and stamina to stay in control of your bike. You’ll engage your core, neck, back, shoulders, and legs too. Not to mention, this is a much more fun way to get a workout in than going to the gym! You’ll get stronger and build up your endurance too.

Are you ready to hit the road and improve your health? At BMW Motorcycles of Jacksonville, we hope all of your upcoming rides are fun and safe! If you are looking to buy a new model, give us a call today. We are located in Orange Park, Florida and proudly serve Jacksonville and St. Augustine too. We look forward to helping you with all of your motorcycle needs!